Posts tagged Mindfulness
How Do We Manage and Recover from Addiction?

Addictions and bad habits are a tricky beast – they are often tough to overcome. Yes, drug addiction is undoubtedly the worst, but that’s not the only form of addiction.

It comes in many shapes and forms, and there are a lot of things in life that can be considered addictive.

We all need a lot of willpower to overcome a bad habit or an addiction. However, there are ways to do it, and here we talk about the best method for managing and recovering from addiction – mindfulness.

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The Future of Education

In a long series of articles, we’ve discussed education, the best models to use, how to improve the well-being of everyone involved, and overall, how the future of education should look.

With this article, we aim to give an overview of all the key points we talked about and show you the underlying themes of well-being, mindfulness, and happiness in all of them. These are the concepts in which we fully believe and wish for the world to implement in their education systems, as well as beyond. Only through happiness for all can we hope to create a better world for humanity.

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Why It’s Important to Bring Mindfulness to Schools

Stress has become a natural part of our lives, especially in schools. Besides fear, poor practices and many other shortcomings plague the education system.

With such vast problems that disable our schools in bringing upon quality education while taking care of the students’ well-being, we need to make a drastic change.

One of the ways we can do that is by bringing mindfulness to schools and incorporating it into our education systems.

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